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16 results for “quality of life”
“Living to 200 means nothing if you're miserable the whole time”
...life, there's people that eat 1,100, 200, 1,100, 2,000 calories a day, go to bed every night at 8PM, have their last meal at, you know, in the morning, transfuse their own son's blood in the pursuit o
18:57 / 19:32
contrarian take18:57 – 19:32
...or the quality of your life. And if you're spending all your time in the gym and going to bed 08:00 at night, what are you missing out on? And we all know I mean, there's some debate about the, accuracy of the the blue zones, but those folks didn't g
15:41 / 16:45
from transcript15:41 – 16:45
...life is to be enjoyed in balance and all those things. Can you draw the contrast between good and well? That's my favorite new thought. I think in life things are good. Like, Bharat, I'm good or business is good and all these things, and that's okay.
28:30 / 29:30
from transcript28:30 – 29:30
they're good. I'm like, I'm lying. They're not good. They're horrible. They're actually really, really not good. And what I realized, but even though they were not good, I felt well. I felt well because I was dealing with all the circumstances in the
29:15 / 30:16
from transcript29:15 – 30:16
...much later in life to do that sort of caretaking, both financially, but also just from a responsibility and, like, physical standpoint. I think that could actually be a really big driver of increased socio socioeconomic equality. Mhmm. Right? Because
9:00 / 10:10
from transcript9:00 – 10:10
...life. For a lot of people, good life is hedonic in the sense that they have a chef flown in from Europe to eat some complicated food, that our friend here is, you know, which is would not approve, really. You know? Not non steaks. It's complicated th
3:42 / 4:45
from transcript3:42 – 4:45
...life is hedonic in the sense that they have a chef flown in from Europe to eat some complicated food, that our friend here is, you know, which is would not approve, really. You know? Not non steaks. It's complicated thing with long long names. And, s
2:59 / 4:03
from transcript2:59 – 4:03
data poor health care, sync care systems of today. Yeah. I I know a lot of people, the majority of people probably need to sleep more. So need a better sleep score or need to improve their VO two max. I'm sure it's not as high as Peter Attia's or wha
14:59 / 16:00
from transcript14:59 – 16:00
equality. Right? Because, you know, if, god forbid, our parents need to be in a in in care, we can probably afford a home for them or support or nursing or whatever. Vast majority of people cannot. I couldn't have five years ago. Right? And that is a
42:45 / 43:47
from transcript42:45 – 43:47
...life. There's definitely more community and and love and and all that, but it's like, okay. How do we find the right balance? How do you find the right balance? How do you motivate others to find the right balance as well? Yeah. Well, you know, menta
43:26 / 44:36
from transcript43:26 – 44:36
...happier life, and that was relationships. And not quantity, but quality.
48:43 / 49:45
from transcript48:43 – 49:45
...life expectancies despite having high rates of smoking potentially, high rates of and, again, I think life expectancy is different to health span. Yeah. I mean, it's, with social relationships, it can also be that you're more so you're less less like
46:22 / 47:30
from transcript46:22 – 47:30
...life without all the the challenges. But if I can quantify and then focus my energy on what works best for me and then have a feedback telling me this actually works, this is where we want to go. Yeah. Agree a 100%. It's amazing because the the I thi
37:35 / 38:41
from transcript37:35 – 38:41
...much later in life to do that sort of caretaking both financially, but also just from a responsibility and, like, physical standpoint. I think that could actually be a really big driver of increased socio socioeconomic equality. Right? Because, you k
41:57 / 43:01
from transcript41:57 – 43:01
...chase in life is contentment. You wanna get to a level where it's like, I wanna live a good life. I wanna be able to enjoy the material abundance of this world, but I also wanna get to a point where I'm like, I'm good. That's all I need. I talked abo
16:58 / 18:36
from transcript16:58 – 18:36
...happier life, and that was relationships. And not quantity, but quality. And that's the it's a pillar in every blue zone in the world community, and that's because science is also proving coregulation. Right? We our nervous systems synchronized to th
49:23 / 50:30
from transcript49:23 – 50:30
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