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7 results for “mental health”
Topic2 mentions across episodes
health
...mental health, living longer, less depression, less anxiety, 30% less cardiac problems, 30% less strokes. People are 40% more likely to get a raise in the next year, five times more likely to be engaged in their work. Optimism can lead to this. Six t
7:24 / 8:49
from transcript7:24 – 8:49
...health specialist. And there's so many treatments that don't necessarily involve antidepressant medication. But, you know, we the audience here today at Copenhagen Health, we'd ask that question, how do you know, you know, when it when it's time for
19:23 / 20:40
from transcript19:23 – 20:40
so you can live a happier life? There is. Yeah. It's called cognitive restructuring. When you actively deliberately change an aspect of a memory, usually for some therapeutic outcome, so to be happier, to be better in some way. That's really interest
2:17:15 / 2:18:19
from transcript2:17:15 – 2:18:19
people's we we started with stress, anxiety, and depression as the kind of three the three things that we were looking to try and predict, the three clinical measures. But, actually, when you start combining those, you can start getting a bit more ki
23:08 / 24:29
from transcript23:08 – 24:29
And so it's the same with happiness, is that people who are happier tend to remember more happy memories. And so most of the time, unless you're depressed, most people look back at their lives with this sort of rosy reminiscence bias, and they're mor
2:11:10 / 2:12:23
from transcript2:11:10 – 2:12:23
...and that makes me feel very good. So, yeah, I feel extremely
8:57 / 10:00
from transcript8:57 – 10:00
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