...think, diversity is really so far what the preponderance of evidence evidence shows is gonna be beneficial for our overall health. You hear those stories about carnivores

...need dietary fiber. They need prebiotics. You you can't get them from a t bone steak, okay, or rib eye. You you gotta get them from, you gotta get them from plants, you know. And that's part of what we're learning about ourselves. We are now way past